We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Please help!!!!! Need motivation

dansmith933
dansmith933 Posts: 3
edited October 2024 in Health and Weight Loss
Hi im trying to gain weight and im using this site to track my calorie intake. I am currently weighing
125lbs and my height is 5:10 and im 21 ive done research on how many calories i should be eating an i am aiming for about 3000 per day if i gain more than 1 lb per week i will cut bak so im not gaining to much fat . I need some friends in a similar situation to keep me motivated and network between eachother for help
Really appreciate guys and gals cheers
Dan
Ps my goal is 155 ilbs with a mind set on doing it in six months feel free to add as friend
This discussion has been closed.

Categories