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Do you ever wonder...
if all those hour of our life that we spent napping, we exercised instead, what kind of shape we would be in? That thought alone is motivating enough
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? about portion control
Hi, I am new to MFP and have been enjoying it very much so far. I need some help, though. If this topic is addressed elsewhere, feel free to direct me. My problem is portion control. How have you overcome temptations? For example, each of my three kids had bags of M&M's that were 2 servings per bag. I have a huge sweet…
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Hi!
My name is Amy, and I cannot believe how easy My Fitness Pal has been, and how it's helped me be accountable this week. I would like to lose 80-100 pounds. I can't say I've ever tried losing weight before, because I would never actually get started on whatever it is I say I'm going to do, whether it's Weight Watchers,…
