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Going Vegan?
Hi, I'm considering going vegan for at least a 30 day self challenge. I would love to hear any tips, recipes, essential foods, experience, etc you have to offer!
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I just bought the DVD
After seeing so many people posting awesome results, I've decided to go ahead and see what it's all about. I'm SO excited! So ladies and gents, what am I in for? As excited as I am, I'm also a little scared!
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I'm going to beat my scale with a bat
So given it's a cheap $10 scale, but it should still do it's job, right? I way myself everyday right now because I want to see how my diet the previous day affected my weight if at all. Once I have a good idea of how my body is reacting to food, I'll switch to weekly. However, that scale will give me up to a 5lb weight…
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Food Diary help request
Hi there, I'm wrapping up my first month being active on MFP, am down 10 lbs, and was hoping you wouldn't mind taking a look at my food diary and giving me some tips. I feel like, for the most part, I'm eating very well. I'm usually satisfied as far as how much I'm eating, but I tend to have quite a few calories left…
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What are your favorite work out DVDs and why?
I'm doing all of my exercising at home for the time being and using Power90. I know myself, however, and know that I will get bored with the same work out everyday. I would love to hear from you: 1. What your favorite work out dvd is 2. Why you like it 3. If it's rough on the knees Thanks so much!
