Ok so i joined in Jan of this year and have been trying to lose weight since then. I started at 1200 cals and excercising 6 days a week and was not losing so i figured maybe it was a lil extreme so now i am at 1500 cals and back on the gym to about 3-4 x a week. i seem to be gaining and losing the same 3 lbs??? I am 5'5…
I am new to this MFP but i have been working out 7 days a week 1-2 hour a day and eating 1200 cals and i cant seem to lose weight??? I am 5'5" now 206.6 lbs. I actually gained 2.6 lbs in the 2 weeks i have been on this... What am i doing wrong?? Any advice would be good. Also what does the net calories mean as well??? I…
