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Insanity workout?
Hey MFP community - thinking of purchasing Insanity. Anyone tried it? Like it? Hate it? Tips? Tricks? Suggestions? Thanks all!
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Did you fall off the wagon yesterday?
Hang in there! Help is on the way... Anyone and anything can CHALLENGE you. It will NOT overtake you UNTIL you surrender! ONLY you can determine what you do and how you respond in a situation. Make today a day filled with BETTER choices, POSITIVE reinforcements, GENTLE coaching and SMILE cause you're on your way!! NEVER…
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Inspiration for YOU today!
For my MFP team today ~ some MOTIVATION to stick with it. Changing YOUR life does NOT always mean STOP doing certain things. It may mean that you START doing certain OTHER things. What you really want to do is NURTURE the attitude that you are OPEN to learning more about YOURSELF. This is what will INSPIRE you to do…
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New to this - need friends/accountability/community
Hi all ~ I'm new to all this...started my "diet" this week. Low carb, high protein & working out! I'm determined to not let this weight defeat me!!
