HELP! I Need Push Up Alternatives
I've got severe rhuematoid arthritis in my wrists and have no rotatation or flexation in my wrists. I just started doing the 30DS and wasn't able to do the push ups. I didn't know what to do; so, I did a plank on my forearms. I want to get the most I can out of this program and I need help. Any suggestions would be greatly…