what would it be equivelant to??
so i work 8 hours a day with a 40 week. i work in a production line. so im constantly moving and going as fast as i can. i build sprinklers so im on my feet all day and carry supplies to and fro. i dont know what exersize that would fall under. i have been puttin it at walking at a leisurely pace cuz i figure i stand walk…