seraphinaglitter

Discussions

Fantastic workout!
I usually run but felt like something different today and came across this brilliant aerobics workout. Being only 10 minutes long, I was skeptical but wow it works! :-) I wanted to share it with you all because I know I'll definately be using it again. It says to use dumbbells but if you dont have them two litre bottles of…
Food fight! (Share your low cal suggestions)
I was on another thread and it got me thinking, it would be nice if we all put down low calorie suggestions for snacks, drinks and meals that we like. (Sorry if there's a big one somewhere I've missed.) :D Seraphina's Vanilla Coffee - 8 cals 1 tsp instant coffee Sweetener to taste Vanilla Essence (3 drops should do) Just…