Drinking water late at night - help or hindrance?
Hello all Decided to come back on MFP for the few months leading up to my wedding. Using MFP this time last year I went from over 19 stone to 15 stone(I'm 6 foot 5) before settling at a weight around about 15 and a half. An indulgent Christmas/New Year has seen me go up to just over 16 and I want to lose between half a…
