imjustvalerie

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Discussions

Starting on Saturday
I'm starting Induction on Saturday. That gives me time to go shopping, clear out my fridge, and maybe sneak in a few of the foods I know I won't be getting anymore. Also, some of my friends are doing a Biggest Loser Challenge that starts on Saturday, so I know that will keep me motivated to stay on track with the…
Calculating Calories Burned
Does anyone use an outside website to figure their calories burned? I've been using the calories in the database, but doesn't the calorie burn depend alot on how much you weigh/how hard you're working? Thanks!
Haven't Logged In, But I Have Been Losing
My name is Valerie.. I've been a long time member of MFP, but kind of slacked off on tracking my progress. Over the past year I have lost 53 pounds. Mostly, I attribute the loss to my diet, but I have worked out on and off over the course of the year. I'm back to working out regularly again, and want to finally shed the…
Time for Change
Hi. I'm Valerie. 30 yrs old, single mom... I've done this before, like I'm sure most everyone else on here... Lost almost 70 pounds a couple years ago, then gained it back. This time, I'm going to lose it for good. Anyway, I'm definitely looking for help and support, and can hopefully offer some of the same in return.…

imjustvalerie Member

Discussions