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Confused
How on earth are you supposed to follow this plan at the office??? And there is no way I can eat 4 meals and 3 snacks. How are you guys handling this???
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Fitbit Zip
I have been using my new Zip for two days and I LOVE IT!!!!!!! It syncs to MFP and my phone and everything!!! It is so tiny that you don't even realize you have it on!!!! I highly recommend for someone who just wants to track steps, and a few other things, but not track everything else under the sun!! After 2 friends saw…
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Good Protein Bar
I always seem to be a little low on protein. I would like some ideas for a healthy protein bar that I could use for snacks, if that is possible. Thanks in advance for any suggestions.
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FitBit Zip
I am planning to purchase the new Zip this weekend. Once I can track how many steps I take, how do I add that to my exercise in MFP??
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FitBit Zip??
I have been reading online about the new tracker from FitBit. It sounds perfect for me. I bought a good (not cheap) pedometer, but I never was able to get it set up correctly and so it sits in a desk drawer in my home office. I am not very good at techno stuff, but the Zip sounded like maybe I could do it. Any thoughts????…
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Small Success
OK, I have only lost 11 lbs. to date. But I put on a new pair of pants today that were purchased a couple of months ago, and they are so big that I almost lose them. The scale is not really moving, but the inches sure are!!!!
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Calories vs. carbs, protein & fat
I have been using MFP for a couple of months sporadically and much more consistently the last few weeks. I don't know if I am doing the eating thing correctly. Almost every day I have calories left over (sometimes a lot), but usually go over proteins, etc. Also, when I input my exercise, that adds so many more calories.…
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Zumba
How do I count a Zumba class??? It doesn't come up for cardio. Thanks!!!
