C25K question...
I started this program 5/10/12 and today I completed w6d1 which for me was: Jog 5 mins Walk 3 mins Jog 8 mins walk 3 mins Jog 5 mins 2 days ago I had to do a 20 minute consecutive run and I was so excited I did it without having to stop! Today I thought I was going to die!! It was so hard for me. When I saw the plan for…
