Wildly different TDEE/BMR results from different sources
I apologize because this post is somewhat duplicative of others, but I'd like some specific advice on this topic. I'm 5'9", 244, male, 31yo. Based on my appearance, and the YMCA and Navy measurement methods, I believe my BF% is between 42-45% (corroborated by a scale with electric current BF% estimation), so I'm using 44%…
