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saw myself on video.. depressing.. any advice?
I try very hard to not have full body pics of me. My amazing husband and I just did the ALS ice bucket challenge and did our donations :) that felt good. Great cause! BUT I saw myself.. my full body. back story, I have never been this size. I have lost 7lbs, which is GREAT yes, but I saw myself and I honestly thought I was…
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Motivated at night, defeated by morning. Looking for advice
I'm really struggling with starting. I have so much motivation at night, but once morning comes real life creeps up and I have all the excuses in the book to not stick it out. I started a gym at my work. I had a session with the training to make sure I'm using the weights right. He even set up a workout plan that is…
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Day one. Again.
Day one.. again. It has been over a year and some before my last day one. I always do well the first few weeks/months. I am tired of just doing well for that amount of time. I have two beautiful daughters and an amazing husband to be healthy for. Let us not forget for myself. I joined the gym in my office building. So no…
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Does every step REALLY count?
I am a working morther of 2 girls. I wake up at 5:30 in the am to start getting ready for my day. I have no time in the AM to work out. After work there is homework, supper, and time with my girls. after they go to bed at 8:30 I work on my second job ( on a website ). To try and get SOME movement into my day. I jog up…
