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NSV - blood sugar down, and reunited with smaller sizes
I haven't seen much on the boards about this - but am happy that as part of the calorie/food awareness and increased exercise, my fasting blood sugar is now where it needs to be. And, kind of nice to search through older clothes to find pants that I had put aside long ago as too small.
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Calories for tax prep?
JK, kind of ;-) Surely, all this time and stress must have a caloric impact? The phrase "a pound of flesh" comes to mind.
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Shock and awwwwww, man! NEVER AGAIN - a lesson learned
Starting 4th week, 14 lbs down, lots of my family participating in this great program. Sharing a lesson learned in checking before you eat. Had to do a business lunch meeting yesterday, and figured I'd find something that looked reasonable on the menu at Champps. Rather than check MFP app while with colleagues. I tried to…
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One of life's little milestones
After 2 1/2 weeks and 11 lbs, happy to have to retire a belt because it can't be tightened anymore.....
