-
new
hi! Just joined and looking for motivational friends to help me with my weight-lost journey. I keep stopping and going back. The last time I was diagnosed with the flu so I wasn't able to workout. now, i'm back and ready to do it again. :wink:
-
Polar F4 is discouraging!!!!!!
can someone please point me in the right direction to let me know my correct training zone should be. For example: I recently purchased a F4 Polar HRM. Imputed my setting...height 5'6 weight 224 age 36 and it gave me zones from 120 to 156. HOWEVER every time I run at 4.0 on the treadmill i immediately go over my zone. (it…
-
Accountability, Inspirational Partners...
I would like to have some motivational people who are on a life changing journey and perhaps we can support each other? The goals will be reached..... but so mucher simplier if we work as a team? I am busy! Single parent, school, work.... Looking for daily motivational people who is just as serious as i am.
-
WTH!!
I don't get it! this make no sense....I hear people say your supposed to eat LESS calories then you EXERCISE...so for example my calorie goal is 1200. I should work out at the gym so i can burn MORE then 1200 calories a day? it take me 45 minutes just to burn 400 calorie on the treadmill. Does this making sense to ANYONE???
-
looking for friends...dont want to go alone....
hi everyone! Just started going back to the gym AGAIN! and this time i'm serious!! lol lol I just want to find motivational people who will give me that extra push! why should i have to do this alone when i can have company? lol lol add me as a friend and we can do this together!
-
Stranger here...I have no clue....need friends
I just came back from a physical and obvisouly it didn't go well. My goal is to run for 1 hour and loose close to 100 lbs. I"m new here and would love to find people who will be supportive with me. I have 2 small kids and want to be healthy for them as well as me. I hope we all are able to reach our goals successfully.
