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What's your workout Playlist?
I love music. I love listening to music as much as possible. However, I think I love music the most when I'm working out cause it has a relaxing effect on me. I tend to be able to let the tension in my muscles go, and let myself work out. I have a set playlist I use when I go to the gym, thought it would be fun to share!…
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Do you ever....
...walk down the street listening to your iPod (or MP3 player, or compatible device) and find yourself strutting to the music, even though you didn't intend for it to happen? Yeah, was walking the dog a little while ago, music blaring in my ears, walked past a high school (which had just rang for lunch) with (I'm sure) was…
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What's your embarassing hobby?
So I'm sure everyone has got some sort of hobby or ritual they love to do, and can't do without. I'm curious to see what other people's are. For me...I can't go out on Monday nights...AT ALL...because I'm watching WWE Monday Night Raw. I know, it can be SO dumb, but that's my thing. My wife understands that she can talk to…
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I have a confession...
Hello everyone...my name is Robert, and I confess...I have great hair. I'm 32 and from Canada (eh), married to a wonderful woman who is also going through this whole lifestyle change (in regards to our eating and exercise habits). At the heart of it all, I'm just a short, fat, white guy :) So hello to you all!
