Usually, I would be inside with a book or maybe eating and playing a video game. Today I did 26 minutes of interval training and walked another 2 miles after that. This picture was taken on the wonderful Towpath Trail just north of Akron, OH. We are so lucky to have so many parks and trails here in Ohio. I live on the edge…
I have been using mfp for a few weeks and have been reading messages, but it is time to post! Hi everybody! I decided to start losing weight because I weighed in at 208 pounds just after Christmas. I don't think I look terrible at that weight, but I do want to reverse the weight gain trend so I do not get sick as I get…