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My Favorite NSV so far
A little bit about my story first just so my tracker doesn't confuse anyone. I am 5'2" and about 6 months after my daughter was born I was around 198 pounds. I decided that when I was pregnant I was ok with being in the 200s but not afterwards. So I joined the gym and started eating healthier. I dropped to 170 very very…
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The Scale
For some reason since I started working out and eating healthy I have felt the need to weigh myself 3 to 4 times daily. Just to see how it changes. I have heard that you shouldn't weigh yourself so much. More like once a week but I find it difficult. Does anyone else have this problem?
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Zumba
So i have started zumba recently but I am a little confused as to what I should log it under. I really throw myself into it so its an awesome hour long workout class for me. I have been doing aerobics general but I don't really know if that is right. Any help would be great!
