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Awesome job!!!
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Mine is from a movie but it seems to work for me... I just tell myself "Pain is weakness leaving the body"
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Thank you!
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I had to pull it up under a new tab. Then I could see both
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Wow that is awesome! and not just your stomach you can see it in your arms as well
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This is very possible... I went from 198 to 170 before I joined MFP.
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I had the tortilla soup the other day and it wasn't that bad. I can't remember the calories off the top of my head but it wasn't horrible. I am on 1200 as well and stayed under that day!
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Ok, all my friends think its so weird but its like an obsession! I am glad I am not alone though. :smile:
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At my gym only a select few people are allowed into the classes at once and the zumba one fills up soooo fast, so I go in 30 minutes early and do some ab work and stretch. Well the other day I was stretching and i thought my subconscious was playing tricks on me because I started smelling chocolate. But then I looked over…
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I really want to try this! Thank you!
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I have been packing salads or a wrap. Grilled chicken in either one is awesome! And lots of veggies to make me feel more full throughout the day at work.
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Hi everyone. I am a 25 year old mother of 2 little monsters :) They keep me so busy! I also work full time and have a hard time loosing weight. I need all the support I can get as well!
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My husband is going through the same thing. They told him the stationary bike is the best bet if he cant get into a pool.
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I'm in!!! I did 70 minutes of cardio today! I love zumba!!
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I am so lucky with my husband. He works graveyard and then comes home and helps me make breakfast for the babies and then watches them while I go to the gym. He is so supportive of all of my goals. And showed ALOT of appreciation for what I do accomplish. He doesn't eat a lot of bad things in the first place but the little…
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High school football game. He went to the rivals school. We started dating that same year and he transferred schools to be with me :) That was 10 years and 2 babies ago. Feb. 19 will be our 7 year wedding anniversary.
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I want to join Before I joined the website my weight was 198 I lost 28 pounds on my own. When I joined I was 170 I am currently 165 I would like to loose 7 pounds in Feb. I am trying to eat around 1200 and I workout 6 days a week.
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Lately I have been putting peperoncini and sunflower seeds in my salads. I try to not have a lot of dressing this early on in my lifestyle change, so those give my salad a great flavor.
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I work at starbucks and one of my customers continuously says rude things. Like it looks like i drank too many frapps and that it looked like i was packing on the holiday pounds pretty well. When I finally got sick of it I went to my manager and his only response was, who cares what he thinks, chunky girls are cute.
