Hello, Hi members just looking for ideas about which heart rate monitors and GPS devices are easiest, fairly priced, but all around effective? From watches, chest bands and combination of many, what is in our opinion the best with ease of use and packet feature punch ... =_) personally I am looking towards the new model…
For an adult, a normal resting heart rate ranges from 60 to 100 beats a minute. For a well-trained athlete, a normal resting heart rate may be closer to 40 beats a minute. For healthy adults, a lower heart rate at rest generally implies more efficient heart function and better cardiovascular fitness. To measure your heart…
Finding the right balance between the right foods, good tasting and energy pack snacks and meals. A good base is knowing what your body needs and contributing to your overall program. So I am asking what are your insights? Have you met many challenges?
Great day to get ur burn on ... =_) So burn those calories and rise that heart rate :)
Since i have changed my diet, i am noticing changes and now after a few months on it craving have decreased to nothing. Snacking on nuts. The site has been a real gem
Great site loving it :smile:
