Hiii, new to MFP & started P90X. HELP!!
Hello everyone thankyou in advance to anyone who can help me! I'm only in my first week of p90x but have so far found it difficult to meet the right balance of protein carbs and fat, am i right in thinking i should be aiming for a 50/30/20 approach? It seems the amount of protein i'm eating is through the roof on my daily…
