twitchdj

I have already noticed some improvements and I'm only in my second week but have not really done too much with the ab ripper routines. Today being Tuesday Ive got a nice dose of plyo ahead of me and I'm going to try and push myself with ab ripper soon after, and see what i can manage!! BRING IT!!

Yaaa,... my phone wouldnt let me do that but ive logged on and sorted it now, cheers, what an idiot eyy :embarassed:

sorry for invading your post myang1021 but it looks like all the right people are to help me also ;) oh and my advice is as Tony says, just keep pressing play and do as much as you can. I just recently started p90x too. I'm apparently eating half the calories I'm supposed to... too much protein for me to squeeze in, i…

Group support, yup send it this way! I just recently started p90x, i think I'm eating half the calories I'm supposed to... too much protein for me to squeeze in, i weigh about 180lbs and am 5"11. I just want more definition, should i skip straight to phase 2 or shred a bit longer?! advice plz Also whats peoples opinions on…

excuse my ignorance but what is "plank" and "30ds"? whatever it is it sounds like your all improving *thumbs up* I've also realized i must have accepted my invite late 'cos your all on like week 2 of your challenges and I'm on day 2.. :ohwell:

YUP!! count me in! cheers for invite katie :wink: My goals are simple: Stick to my p90x routine calendar, log everything i eat precisely (scaaales) and give away the leftover tub of xmas miniture chocolates.. any takers?... no?.. reeally? Love this challenge idea!! p.s. anyone else on p90x??

Thanks for all the tips people, I may have been a bit quick to moan but i have found it easier as i have progressed. the one thing i really want to do now is find a way to alter MFP to my exact requirements, Ive done a lot of research and math so i know exactly how much protein carbs and fat i need per day but cant seem to…