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Stess eaters - advice please!
I think I've tried about 2 dozen "diets" in my time. I'm a "rule follower", so, following a plan isn't hard for me, but any kind of stress just sends me to the pantry! So, it starts a vicious circle of doing well, then stress eating, then "forget it", then trying again. I guess we only fail when we quit trying :-) Any…
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entering recipes...
Hi everyone! I'm figuring out the website bit by bit, and I'm wondering how you enter the INSTRUCTIONS for a recipe, or is the nutrition all that matters ??
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Hello everyone!
Hello MFP community! I'm loyemarie from sunny Florida. I've done WW countless times (kaching, kaching....) and although I think it's a great program, MFP is free and from what I've been reading, a lot of former WW peeps like this as much or better. So here I am. I'm in my mid-50s, have a wonderful, supportive family. My…
