Eat, Fast and live longer
Sorry edited to add, I am a married, shift working mother of three. This is what I am about to embark on. I am 257lbs would like to be 140lbs so i am giving this a go. I am currently on a fast day, which means I can have 500 calories, I am having 2 weetabix and ssmilk for breakfast, Slimfast shake for dinner and tea,…
