I'm in college and live in a dorm, so its nearly impossible for me to cook. I have a meal plan, but I often don't have enough time to go to the dining center. What are some good, quick meals I can make in a microwave? Currently, I eat a lot of oatmeal, cereal, and toast, but I'd like to kick the breakfast food habit and…
I'm new to MFP and I've noticed that exercising subtracts calories from my daily total. Should I eat back these lost calories or stick to just eating 1200 calories per day? I'm 4' 11" and only trying to lose 15 pounds and tone up.