Melylu

Discussions

Stress and Lack of Sleep hindering progress?
Hello! Anyone out there think that possibly stress and not getting at least 7 hours a sleep a night is hindering their weight loss? I can't think of any other reason for the plateau that I have hit. I mean sometimes I cheat with my food but I have stopped dropping weight. However.... my stress and lack of sleep has…
looking for friends.... Need to lose at least 50lbs
Hey! I have been logging everything for about 4 weeks now..... lost some weight and now hit a plateau. Looking for some friends on this site to help with motivation.... (I just copied this from my page... about me) I am an artist/musician from Massachusetts who just relocated to Portland, OR with my Husband and 3 kitties.…