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From 315lbs to Zumba Instructor - Follow up!
A few months ago, I shared my story with you here: http://community.myfitnesspal.com/en/discussion/1373142/from-315lbs-to-zumba-instructor-my#latest I used to weigh 315 lbs, then I started exercising, and I have lost abut 115 lbs so far. I am not done yet and have hit quite a plateau but I am still going strong at the gym.…
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From 315lbs to Zumba instructor: my
Just wanted to share with you my little story. I am not done yet but if my journey can inspire someone, then it's worth it. I have already posted here a few weeks ago at 115 lbs lost. I have hit a plateau after that, and now I am at 119lbs lost. I used to weigh 315 lbs and I had no control over food. I ate for any reason.…
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Tips and tricks to focus
I work out a lot and one of my workouts is Insanity twice a week (in a class, with an instructor). I "like" it (OK maybe not while I'm not doing it! haha), it's an amazing workout, intense and everything, with great results BUT my main problem is that I have a hard time staying focused. I have tried to concentrate on the…
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116 lbs last and feeling "blah" this week... Need help!
I'm having one of those weeks where I feel so bad. My eating has been kinda bad (not disastrous but not super healthy either) and my workouts.. I feel like I am not evolving, just not pushing myself... I feel fat. Like I used to feel 116 pounds ago... When I look in the mirror I see the bad, not the good, I see the fat…
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115 lbs lost w/ pics
Here's my own little success story. I'm not done yet but I have lost 115 lbs so far from my highest known weight. I was always a little bit chubby and just really liked food and hated to exercise. Truth is, I was not very good at it either. During my teenage years I put on some weight, lost it through diets, only to gain…
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90 lbs and counting
Just wanted to share this with the MFP community: After a life long struggle with my weight, an "allergy" to working out and an addiction to chocolate ;-) I had given up on getting back to a healthy weight. Then almost two years ago I started doing Zumba, as a way to get out of the house, and I liked it so much that a few…
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72 lbs and counting...
Hello, I am not new here but thought maybe I should introduce myself too. I have been using MFP but not the boards. I have lost 72 lbs so far, and counting. I started losing little by little over the years with Weight Watchers and such but really increased my weight loss this year by adding (a lot of) exercise. I do Zumba…
