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Primal at Panera
I meet with friends every week at Panera and I am trying to figure out if there is anything there that is primal safe. Does anyone know of anything? I know they have salad's but I don't know what is in their dressings. I could always make my own food and take it, we give Panera enough money that they would let me bring my…
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Pittsburgh Singles
Following the Dallas and Colorado threads, here is one for Pittsburgh and Southwest Pennsylvania in general.
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Double chin
My buddy, schlemoc on here, asked if I would post a question for him since he doesn't use the forums. Anyway, he has quite the double chin and we were wondering if there is any way to work on the neck to help tighten up the double chin. I figure general fat loss is his best bet but he wants to see if there is anything…
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Minimalist shoes for wide feet
I am a fan of the minimalist type of shoe. I had all kinds of issues with my ankle and after getting a pair of Vibram Five Fingers, all the pain went away. Now I have been out of the minimalist shoes for a while because I wore through the old pair and couldn't afford to buy both them and shoes for work. I went today and I…
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Hello!
Hey, I am Adam and I am so excited to use this site to try and lose weight and keep it off. I am not very good at just talking about myself so check out my profile and ask any questions you want. I would also love some friends on here to work with. I think that will be the most important part of sticking with it and really…
