Hi all, Martin here... And I'm still laughing...just in a different way. More energy and more excitement as I journey towards health! Im down now to 197lbs from original 346...and 278 in December. My body fat has gone from over 35% in December to 21.4% on Tuesday of this week (July 10, 2012) . Size 34-33 pants down from…
Hi all, here is a quick run down of my before and "mid way" picts. I started at 278 lbs with over 35% body fat. size 46 pants and 22 shirt. I'm now at 203 lbs with 24.4% body fat...size 34 pants and 16 shirt. I'm still on the journey...aiming for 188 lbs, 33 pants and 15 shirt with about 15% body fat. We'll see. I'll also…