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Body By VI
I am only posting this here because I want people who have been successful on this program to give me advice. I recently started the vi shakes. Only problem is they taste HORRIBLE. i Have to hold my nose to drink it. I have tried Frozen fruit, orange juice, milk, everything! I have tried a million recipes. All I am asking…
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New to the group!
Hi ladies&guys <3 I've had hypothyroidism for about 4 years now. I found out in College and since then, I've gained 80 lbs. Of course, a lot of it was my fault, from eating out and eating things that weren't healthy for me. I also stopped working out. Just recently I went to the Dr. and she told me I was pre-diabetic and…
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NO JUDGEMENT, IF SO DON'T READ!
I had a friend on my page who had done the HCG diet. NO IM NOT LOOKING TO GO ON IT, I just have a few questions about it. A friend of my is interested in doing it and I just want to give her the facts before she does it. Don't bash me or my post if you don't agree with the HCG diet. Everyone has their own opinion about…
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Feeling Discouraged.
I've been eating my calories at the right amount. I've been walking 2.5 miles a day and no matter what I do I cant lose anymore weight. I've lost 13lbs and thats about it. I'm starting to discouraged but I don't wanna fall off the wagon. Can anyone give me any ideas or help?!
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NSV?
I've seen people posting NSV nonstop but I guess Im not quite sure what a NSV really is. Please someone explain and leave your NSV :)
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GYM questions, 1,2,3 ANSWER :)
So when is the best time to go to the gym? I usually go around 4 in the afternoon but Im thinking about changing it up to 6:30 in the morning. Any ideas?
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Hypothyroidism for 2 years
I've had hypothyroidism for 2 years and I've been scanning over the posts you guys have been putting up. Its actually strange, because my doctor never sat down and had any kind of conversation with me besides telling me to wait an hour before eating and to take on an empty stomach. Im on 75 mcg of synthroid. He did tell me…
