I tried doing C25K almost 3 years ago and got up to week 5, I believe, before I just gave in to the pain and quit (didn't help that my dad laughed at me when I told him I was starting it). Now I can't even walk 40 min without my legs feeling like lead, but I have a goal to be able to run again by next summer, so very very…
Hello there, I'm hoping to make some helpful friends here-- this is not a new venture for me.. I joined MFP several months ago and have not tracked regularly, but I need to, so I pushed myself to start again. One week and 3 pounds down, sweet! I would love motivation, new friends, and free mental help :) I'm 32 years old,…