janelllouise123

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Discussions

Waffle / Pancake mix!
I came up with something the other day trying to make the "healthy" pancake / waffle mix even better. I took 1 cup of Heart Healthy Bisquick and added 1/2 cup of whole wheat flour, 2 scoops of Muscle Milk Light Protein Powder, 1/2 cup Egg Whites by Egg Beaters and mixed with water in a blender. I will say, this made the…
New Month New Goals!
Anyone out there want to join me and a few friends for the month of March as accountability partners in our journey to accomplish our fitness goals. Let's do it! Join us. It takes a village :)