A few years ago i dropped over 100lbs, but over the past year I gained back 50 of that 100. Honestly, I had some medical 'ish going on and ended up doing a lot of emotional eating (not an appropriate coping mechanism. obviously). Not to mention the medical stuff made it really hard to exercise. Excuses aside, here I am.…
Just your average ice cream junkie checking in. Sure, I've dropped 100lbs in 315 days, but I have actually gained way more in this span of time. 1. Doing things I never imagined I'd be able to do... like rock climbing, or participating in a mud run (running any distance for any reason, actually). 2. Feeling like an…