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"Body Logic" HRT or other options in menopause
Hi there! I am 55. Over the last 2 years, I've lost about 40 pounds. I would quickly lose 10 or 20 pounds, and then enter a tremendously long stall. Sometimes regaining then losing again. But I have a much better handle on the emotional aspect of eating now, and since limiting my carbs, I have almost no cravings. I'm in…
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JUDDD and Post-Menopausal Women-Does it work?
Hello there. I've got a lot of weight to lose. My life took a bad turn 4 years ago, and I let myself gain weight. In the fall of 2012, I got motivated to lose weight and quickly lost 20 pounds. But then, even doing what I had done to lose the weight, nothing budged for months on end. I kept swimming. I guess I gave up for…
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Post-menopausal women- What works for weight loss? JUDDD?
Hello there. I've got a lot of weight to lose. My life took a bad turn 4 years ago, and I let myself gain weight. In the fall of 2012, I got motivated to lose weight and quickly lost 20 pounds. But then, even doing what I had done to lose the weight, nothing budged for months on end. I kept swimming. I guess I gave up for…