Here goes nothing, as I am back again to try to maximize my nutrition and get in exercise where I can!
Hello all! I am a new mom and are looking for any tips you can give me on time management, quick, easy, healthy recipes and quick workouts. Let me have 'em! Thanks in advance.
Ok, all you Christian ladies... I need some help here. My husband and I are currently really struggling with our weight. I would really like to make small changes in our diet (i.e. cutting out white flour, sugar and processed food) . My husband is very stubborn and unwilling to give up anything. I am too easily influenced…