Help for a newbie - Setting up goals in MFP
Okay i've been reading from the forums that we are to eat back our exercise calories which I get and have no problem with. The part I can't get my head around is the exercise part. In setting up my goals it asks me "How many times a week to plan on exercising?" and I put this in as 7 x week at 25min as I am doing the 30…
