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I can relate as my father is and has been an alcoholic my entire life. He is not really a part of my life now but I still feel like I am trying to prove something to him. I have recently read Jillian Michaels book UNLIMITED and loved it and it really helped me see things for what they are. I have also done her 30 Day Shred…
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Wow congratulations! You truly are an inspiration...especially to your son i'm sure :)
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Hey...how cool that we both have twins! I have a 4 year old boy too...crazy times :) I used to spin like crazy after my first was born and was pretty fit but still not as toned as I am getting from Jillian's videos. For the time that I put into the videos it is amazing considering I was easily spending an hour and a half…
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I don't have any pics but I have done 30DS started on Jan 11th and did 30 days straight. I then continued by doing a bunch of Jillian's videos Killer Buns & Thighs, Banish Fat Boost Metabolism, No More Trouble Zones, Ripped in 30, Shred it with Weights and I have lost 9 pounds and have tightened up my entire body. I had…
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I actually just did it today with my polar heart rate monitor on and I burned 550 calories and it was about an hour and fifteen minutes long. I went hard core and did 90% of the moves without modifying. I also just came off doing the 30 day shred and have lost 5 pounds and feel amazing. I am alternating now with Ripped in…
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Great job everyone!!! OVERBEEKJ...I am on Level 2 day 8 and it does hurt my knees a bit but they are getting stronger. I feel so great and look forward to level 3. I also haven't missed a day. I ordered Killer Buns and Thighs and did it 2 nights ago and it is amazing....targeting new muscles that I haven't felt with 30DS.…
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I am on Level 2 Day 7 and I just jumped right into level one and did the modified moves until I felt comfortable with them at around day 4. Just start it and you will not regret it. I feel so great already and it's been two weeks of 30DS and eating clean. Good luck!
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You guys are AMAZING! I ask a question and within minutes I have my answer. Thank you so much :) No longer confused here!!!!
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Hi...I just finished day 3 of level 2 and it kicks my butt. I am wishing I could go back to jumping jacks and butt kicks :) I'm only down 2 pounds since starting both 30DS and MFP but I feel amazing and my body is definitely toning up. Honestly it's only 20 minutes and this feels way better than eating junk and then…