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Has anyone lost and then gained back in one night, just star
I have been diligent the last two and a half maybe three weeks; counting calories, working out 4-5 times a week, drinking lots of water, and using a support system. It was a slow decline in weight but I had lost 5.5 lbs. I forgot to weigh in yesterday, and to my horror, got on sale today and I am a pound heavier tha. I was…
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Hard to eat healthy
I am happy of my new awareness of the food I put into my body, but it is HARD to eat healthy! It is so expensive for organic I just cant swing it most of the time... It seems like I am always going over my set amount for sugars and sodium... Its a bit discouraging. BLAH!
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Baby Weight!!! DISCOURAGED
I'm 25 and had my first child 8 months ago.. I am 30 lbs overweight. I can't believe how my body has changed since childbirth. It's hard to look at myself in the mirror. I have been using MYFITNESS for a week now while working out 4 days a week at the gym for about an hr each day. I have GAINED a pound and I am getting…
