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I am so grateful for this community!! I've had a few laughs over this thread :o) Thank you everyone!!!! I feel much better and am excited to continue. I really don't think I could do it without you all.
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Thanks all... My new mantra: "you can do this, keep with it!!!". Can't wait for results... But I will. Haha.
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I know my carbs and sugars could be better... It's startling how high the count is In foods I thought to be healthy... BUT, I ended "my monthly time" two days ago.... I'll keep going... I need a change and am determined... Still, I find myself discouraged.
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what's the dirty dozen organic? I always get organic milk though....
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I am in the same boat... Only feeding at nap time and before bed. I log it as 1 cup 1 serving adding 100 calories to your daily intake.
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I think this may just be the ticket!!! I'm IN!
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ok, i'm really going to focus on my water intake this week... This is a WONDERFUL tool... I am really pleased that people respond to posts. Thanks everyone, I appreciate it more than you know.
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thanks for this. I will remember it as I go.
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I am eating 1200 cal. a day.... but when I exercise it tells me I can eat more, so i do. I am not exclusively breastfeeding anymore... it is down to twice a day. Am I in Starvation Mode??
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I KNOW!!!! I'm still breast feeding as well... I am really trying my best and have cut back on my eating like mad!!!! What are we missing???
