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Misconception about High Calorie Foods
So was just about to post about calories but I did my ingrained habit of always searching first and found this great post. http://www.myfitnesspal.com/topics/show/109162-is-a-calorie-a-calorie read it first to truly understand what a calorie is. If you didn't read it I'll provide a slight recap. Here is the definition of a…
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Why being under you calories is also bad.
So I officially had to repost a rant I made in a thread to another thread and decided I would put it in it's own thread too. So here is my unofficial and unscientific rant about why being too low on calories is a bad thing. We have already gone over the science (and we will again) behind increased calorie intact. Let's try…
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How I stopped eating out.
Be poor!
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Greetings
Hello everyone, just wanted to say Hi and that I am looking forward to hanging out here for a while. I would just like to start of by saying I have never cared about my weight. In April I was 6 feet tall and weighed 260 pounds. (I am 21 years old and male) While that is no means a healthy weight I was stable around there…
