Confused!!
I seem to be getting nowhere with my weightloss and I've read so much different advice that I've confused myself! I'm 5' 5" and started at 180lbs 4 weeks ago. Lost 6lbs the first week and then nothing since so stuck at 174lbs. I have my fitness pal set to 1300 cals per day with 50% protein, 25% Carbs and 25% fat. I have a…
