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Apple iWatch Opinions?
I received some $ for Christmas & am thinking about using it for an iWatch, specifically the Nike+ watch. I'd use it mostly for cardio-running, rowing, Spin Class, & Sled Pulls and of course the cool factor of having an iWatch Couple of questions- I know it has workouts built in for running & indoor cycling. What about…
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Barbell Safety
Good morning ladies! I saw this over on the Starting Strength website. Very good article that everyone here should really take the time and read. http://startingstrength.com/index.php/site/barbell_safety#.U_s-prd0wiQ
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Lifting Goals for 2013?
Just curious if any of you ladies have goals set for 2013 as to what weight you'd like to be pushing/pulling be end of year? I'll start...FWIW I'm 5'6", 125lbs All lifts for reps, not 1RM Deadlift - 200lbs by midyear, 225lbs by end of year - My favorite lift! I'm confident I'll nail these #s. Squat -125lbs (close now),…
