Training for Tough Mudder - Should I add..
I am training for Tough Mudder ( November 8th ). This is my current work out. Three days a week: Each run is for three minutes, and each excercise is for 1 minute and 15 seconds. As I progress through this training, I will continue to increase run times, excercise times, and difficulty of each excercise. Circuit 1: Run…
