Replies
-
I am combining my runs with this circuit. I am attempting to somewhat re-create the act of running, then obstacle, and repeat. The idea is, once I get my circuit up to 6-8 miles with these exercises in between, ill be able to handle running the TM without a problem. I feel like running 6 miles with exercises is more…
-
The only way I see doing this by picture is by comparing to another picture. http://www.nutristrength.com/blog/wp-content/uploads/2014/06/body-fat-percentage-men-women.png
-
bump
-
This is pasted from the article "9 Home Remedies for Side Pain" No one is actually sure what causes side stitch. It is believed to be a cramp in the diaphragm, the large, flat, muscular membrane that separates the chest and abdominal organs and helps force air into and out of the lungs during breathing. Exactly why the…
