I only lost 1 pound in a month
I been doing the 1280 calories for about 3-4 weeks now. I've been walking, at least 5 miles 3-4 times out of the week or using the elliptical for about 35 minutes. Mostly I've been walking. I weigh my food and measure and haven't been eating up my burned calories. So far I've only lost one pound. I am also fighting…
