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Ticker Trouble
Hey everyone. I am not exactly new. I went through 6 weeks of diet & exercise & had great success. However, after that ,life got in the way and I guess I just wasn't strong enouth to see it through and keep doing what I had been doing. Boy I learn the hard way. I have gained all the weight back and then some. I am…
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Confusion about food database?
I have been tracking my food consistently since I can't be trusted to wing it! LOL But I have always been told that if a value is 0.any # that you round up to 1 which people pretty much do that. However a nutritunist also told me that if a value is <1 (I hope that is the right symbol for less than)that you have to count it…
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Hello Everyone
I am pretty sure I did this wrong the 1st time so I will post again. It is great so see so many people here. The support must be awesome. Welcome to all the other newbies. I am a little rusty so I may be a little slow to catch on. The one thing I wondered about was when you want to post do you have to click on New Topic…
