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Crushing Sugar Addiction
Does anyone else out there want to destroy their addiction to sugar? I have started my journey and I am looking for tips and connections from those who have succeeded in ending their addiction and those who are working through it like myself. I find there is an emotional, psychological, physical need to have sugar and my…
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Zumba and Coordination
I started Zumba for another form of cardio and perhaps some better coordination in movement. I love the uplifting and motivating music and the steps really aren't that hard but I am still struggling wtih the movements. Please tell me I am not the only one sufferring from doing Zumba with grace. More importantly please tell…
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Supplements mean I'm weak?
So I have been logging in to FitnessPal for 70 days now and I have lost and then gained. The reason - no workout time. By time I also mean energy. I have a very hectic schedule - babies, school and career. The real workout time I get is when my husband is home to keep them occupied. So I sometimes use supplements for…
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Road Blocks
I am about to have a 2 week break from school, though still maintaining my career and family obligations. Having one less thing to juggle which means I can really get back into my groove with workouts and food. I am really nervous because those two weeks need to create enough of a base to carry me through Spring term. I…
