Hello everybody - St. Louis checking in...
I'm here to say it CAN be done, and I did it... last year... and got lazy. I managed to lose 40 lbs last year doing nothing but this kind of dieting, with 0 exercise (not that I recommend lack of exercise). I hate to say it, but it was my own fault for losing track of my diet and gaining :embarassed: 30 lbs back. So here's…