Ok, so I just recalculated my goals and whatdya know?? My calorie goal was set way too high!! NO wonder I didn't lose any weight this past week!!! Unfortunately, it's late in the afternoon and I only have 477 calories left for dinner! It's only one day right?? :)
I am doing P90x, eating right - staying under my daily calories by about 300 - and drinking lots of water. My body feels better but the scale shows that I lost no weight this past week!!! I am frustrated and discouraged! I don't know what to do differently! Please help and give me suggestions!!